Self Esteem

Self-esteem is an important part of a person’s wellbeing because it gives a personal sense of worth and value. When an individual has a low self-esteem it causes the person have impaired functioning socially, mentally, and emotionally. 

Symptoms of Low Self-Esteem

  • Comparing self to others and thinking others are better
  • Expressing needs can sometimes be difficult
  • Focusing on individual weaknesses
  • Fear, self-doubt, and worry
  • Negative outlook on life
  • Extreme fear of failure
  • Trouble accepting praise or positive feedback
  • Trouble saying no or setting boundaries
  • People pleasing
  • Lack of confidence

Reference: VeryWell Mind

Different Issues with Self-Esteem Treated

  • Low self esteem 
  • Low self worth
  • Body dysmorphia
  • Lack of self confidence 
  • Struggling with identity

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